Yesterday I went to play tennis with my friends. They beat the tar out of me. This is the first time I go to play and I am sore the next morning.
I do not believe that exercise has to hurt. I know that I will be sore when I use muscles I have not used in a while, but not in pain. That is not the idea and some scientist are with me on that. And even though I do not play well, I love playing tennis. If I am happy, it is good exercise. If I am upset, it is an effective way of dealing with stress. It does not hurt that the courts near my friend's house are in front of the beach, adding a little more ambiance to the scene.
Last night, I was so tired, I even forgot to comment on my thoughts. It is interesting how a decision can impact so many areas of your life. I decided to exercise for health and not for weight. And now, it is harder for me to say no to exercise. Today I have three options: I can go play tennis again, I can go walk 3 1/2 miles, or I can stay home and do NOTHING. I am going to pick one of the first two, and the reason is simple. When I was exercising for weight loss, I really did not care if I missed a workout. I would just go and do more the next day. But now, I am working for my health, and every little bit helps. Does that make sense? What do you think?
Keep trying.
Friday, June 27, 2008
Wednesday, June 25, 2008
Law school - is that even a possibility?
Today I was confronted, head first, with a dream I've had since childhood. In passing, I mentioned to some friends that I wanted to go back to school. One of them said that she had been playing with the idea of law school...and the s... hit the fan!
I have wanted this since I was five. Am I really crazy enough to try law school?
YES!!! This life is about taking chances and trying things out of your comfort zone. I've wanted this more than anything in the world. Why the hell not? If I don't at least try to get in, am I going to spend the rest of my life regretting it? I don't know about you, but I am tired of looking from the sidelines while all my friends make their own dreams come true.
I guess what I am saying is, that I am going to study because I am taking the LSAT.
Keep trying.
I have wanted this since I was five. Am I really crazy enough to try law school?
YES!!! This life is about taking chances and trying things out of your comfort zone. I've wanted this more than anything in the world. Why the hell not? If I don't at least try to get in, am I going to spend the rest of my life regretting it? I don't know about you, but I am tired of looking from the sidelines while all my friends make their own dreams come true.
I guess what I am saying is, that I am going to study because I am taking the LSAT.
Keep trying.
Tuesday, June 24, 2008
Setbacks
Today I had several setbacks, including arguments... funny thing about setbacks is that a few months ago I would have drowned my sorrows in a pack of Kisses, a bag of Milano double stuffed cookies and a gallon of ICE CREAM.
This time, I went for my three mile walk anyway. It cleared my head, and tomorrow, I can decide what to do about the people that pissed me off. Today, I am going to bed on time, without regrets because I was good. Keep trying.
This time, I went for my three mile walk anyway. It cleared my head, and tomorrow, I can decide what to do about the people that pissed me off. Today, I am going to bed on time, without regrets because I was good. Keep trying.
Monday, June 23, 2008
Slow but steady
Yesterday, I went for a 3 1/2 mile walk that I love to do in the afternoon. It was about 6 PM and my companion and I were talking about the current affairs of the area where we live. We live in a beach town and since it was Sunday, there was a lot of traffic, and a lot of people running around, enjoying the beach and having a good time. They seldom care for the property of the townspeople, which is why some people hate all those "unknowns" running around in their neighborhoods. I figure, if you live in a beach town, you know what the risks are so "grin and bear it". Besides, in a slow economy, at least the businesses are doing well with all the food and drinks those people are buying, so why complain?
As wonderful as the walk was, I felt short of breath during most of the walk. I am working out almost every day, so it was not lack of exercise. I quit smoking over a year ago, so that was not the problem either. There was a lot of cars around, but only for part of the walk, the other half was through a serene area. The problem was something called the Sahara dust. It is one of those things that happen in this world full of climate changes and geographical mysteries. It made me short of breath yesterday, and today I was hopeless. I might as well stay inside today and avoid the same fate.
Staying home allowed me to concentrate on some priorities. The most important priority for me right now, apart from improving my health, is organizing my work area. As I write this now, I am surrounded by paperwork that needs to be filled, books to be read, ideas to be worked on, fans (it is hot in the tropics) and so many articles and pictures that I ripped from magazines to serve as inspiration. The day today seems to have no logic, purpose or accomplishments. But in the process of filing old bills, checking new magazines, organizing my ideas and the contents of those articles, I am moving closer, not only to the goal of organizing my work area, but also to organizing my life. In the end, that is part of the master plan.
So, if the day seems to be slow and you are not getting a lot done, and your health is not the best, do as much as you can and understand that every little bit helps. And who knows, maybe seing the little victories will ispire you to do some bigger ones. Keep trying.
As wonderful as the walk was, I felt short of breath during most of the walk. I am working out almost every day, so it was not lack of exercise. I quit smoking over a year ago, so that was not the problem either. There was a lot of cars around, but only for part of the walk, the other half was through a serene area. The problem was something called the Sahara dust. It is one of those things that happen in this world full of climate changes and geographical mysteries. It made me short of breath yesterday, and today I was hopeless. I might as well stay inside today and avoid the same fate.
Staying home allowed me to concentrate on some priorities. The most important priority for me right now, apart from improving my health, is organizing my work area. As I write this now, I am surrounded by paperwork that needs to be filled, books to be read, ideas to be worked on, fans (it is hot in the tropics) and so many articles and pictures that I ripped from magazines to serve as inspiration. The day today seems to have no logic, purpose or accomplishments. But in the process of filing old bills, checking new magazines, organizing my ideas and the contents of those articles, I am moving closer, not only to the goal of organizing my work area, but also to organizing my life. In the end, that is part of the master plan.
So, if the day seems to be slow and you are not getting a lot done, and your health is not the best, do as much as you can and understand that every little bit helps. And who knows, maybe seing the little victories will ispire you to do some bigger ones. Keep trying.
Sunday, June 22, 2008
It is important to have a master plan and follow it
The last couple of months have been very hectic. I had a meltdown, caused, among other things, by my decision to work the night shift. That was a bad idea. It created what I can only describe as a meltdown, mentally, physically. I was exhausted, I could not concentrate and my house and my life was suffering the consequences.
Then, as I had a medical excuse for two weeks from a real doctor, the company fired me because they did not understand the medical excuse. Oh, and by the way, I was fired by email. I know that it is the new millennium but a word of advice for all company owners, have the balls to fire people in person. If it is a telecommuting job and you are thousands of miles away, like in my case, call me until you find me and then fire me. It is bad form to fire someone through email.
The next few weeks were a blur, but included a car crash and a trip to Atlanta, where I saw my gorgeous niece graduate from high school. And then I came back home. With no job and the obvious depression after the layoff, I was out of sorts for a while. Then a couple of things happened that changed everything.
1) My significant other and I had a conversation where we discussed the actual, real possibility of me creating a small company from home. Right now his income can cover most of our expenses. We just have to tighten our belts and be resourceful.
2) I spent Friday reading an e-zine I receive every day, Early to Rise. I highly recommend it. I was reading all the mailings since before I was fired and a thought kept coming back: find what you love to do and figure out a way of making a living out of it. Well, the only thing I KNOW I love more than anything (well, anything except chocolate) is reading. So why can't I make a living reading and writing. The concept for my company started to take shape - a research company. I can take projects based on what people want to research. If you are working on a tight deadline and have no time to research a certain management model, I am your gal. If you are trying to figure out what colleges to send your kid to, but are not sure on where they teach Animal Sciences (we are talking Zoology for the wild animal lovers here, not Veterinary Sciences), I can do the research for you. Ok, the truth is that particular research I am working on right now because that is what my daughter wants to study and that is how I found out that in order to be an expeditioner studying the habitat of wild wolves, requires a college degree that is a little different from the veterinary sciences. The point is that I can take on projects that refer to what I am interested in (which is a lot of stuff) and say no to those that I have no knowledge or interest in. That guarantees a good job and I stand by what I do proudly.
3) My family is backing me up on this particular venture.
4) I also kept reading that you should try out your ideas, even if they are not perfect yet. I understand the concept. You spend so much time trying to make it perfect that you never get anywhere. You spend too much time on the details and you don't take the plunge. That is not going to happen to me anymore.
This is the plan. I am going to concentrate on a master plan that makes me happy. That will include several key concepts: my health, my happiness and my wealth. And I hope you decide to follow me on this adventure. Have a great day and keep trying.
Then, as I had a medical excuse for two weeks from a real doctor, the company fired me because they did not understand the medical excuse. Oh, and by the way, I was fired by email. I know that it is the new millennium but a word of advice for all company owners, have the balls to fire people in person. If it is a telecommuting job and you are thousands of miles away, like in my case, call me until you find me and then fire me. It is bad form to fire someone through email.
The next few weeks were a blur, but included a car crash and a trip to Atlanta, where I saw my gorgeous niece graduate from high school. And then I came back home. With no job and the obvious depression after the layoff, I was out of sorts for a while. Then a couple of things happened that changed everything.
1) My significant other and I had a conversation where we discussed the actual, real possibility of me creating a small company from home. Right now his income can cover most of our expenses. We just have to tighten our belts and be resourceful.
2) I spent Friday reading an e-zine I receive every day, Early to Rise. I highly recommend it. I was reading all the mailings since before I was fired and a thought kept coming back: find what you love to do and figure out a way of making a living out of it. Well, the only thing I KNOW I love more than anything (well, anything except chocolate) is reading. So why can't I make a living reading and writing. The concept for my company started to take shape - a research company. I can take projects based on what people want to research. If you are working on a tight deadline and have no time to research a certain management model, I am your gal. If you are trying to figure out what colleges to send your kid to, but are not sure on where they teach Animal Sciences (we are talking Zoology for the wild animal lovers here, not Veterinary Sciences), I can do the research for you. Ok, the truth is that particular research I am working on right now because that is what my daughter wants to study and that is how I found out that in order to be an expeditioner studying the habitat of wild wolves, requires a college degree that is a little different from the veterinary sciences. The point is that I can take on projects that refer to what I am interested in (which is a lot of stuff) and say no to those that I have no knowledge or interest in. That guarantees a good job and I stand by what I do proudly.
3) My family is backing me up on this particular venture.
4) I also kept reading that you should try out your ideas, even if they are not perfect yet. I understand the concept. You spend so much time trying to make it perfect that you never get anywhere. You spend too much time on the details and you don't take the plunge. That is not going to happen to me anymore.
This is the plan. I am going to concentrate on a master plan that makes me happy. That will include several key concepts: my health, my happiness and my wealth. And I hope you decide to follow me on this adventure. Have a great day and keep trying.
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